Featuring Dr. Ashley Triboulet

Hey there, my name is Dr. Ashley Triboulet, ND. I am a 30-year-old nerd who is cosmetically inclined with a special interest in regenerative medicine. I am an official Washingtonian who has had the privilege to live in the lush and dehydrated parts of the state. In 10th grade, I was introduced to the Krebs cycle and fell in love ever since. I think more about biochemistry and how it translates to human behavior more than pretty much anything else. I believe my fate toward Naturopathic Medicine was a combination of passion around biochemistry and personal experience with my own illness.

Currently, you can find me at Synergy Medical in Bellevue Wa, where I am practicing regenerative medicine. I see a wide array of people dealing with chronic pain, hormone imbalance and many different musculoskeletal conditions. I provide a variety of regenerative therapies at this clinic including: prolotherapy, PRP, Wharton’s jelly injections, hormone replacement, nutrition optimization and peptide programs. Additionally, I am consistently educating patients about preventative medicine.

What I currently do for hair health is really basic to be honest. I always start with the foundations toward health. These include adequate sleep, nutrition and exercise. In addition to this I emphasize increasing circulation in any way possible. From my experience nutrition is often oversimplified by patients and often underestimated. Since I have been on a protein powder and a leaky gut protocol my hair has become a lot thicker and has grown longer.

Next I wash my hair every other day and allow it to air dry to avoid oil stripping and heat damage. Over the years I have had to accept that my hair grows very slow. With proper nutrition, washing and minimal product exposure I can optimize the growth and I am satisfied with the results.

If you are not getting the results you’re wanting with your hair using these steps, then there may be a hormonal or genetic issue going on that isn’t just a functional problem. In that scenario, get your thyroid and adrenal function checked. Getting to the root problem earlier rather than later will aid in preventing irreversible consequences!

I have a website I started and am continuing to build:

www.integrativebrainwellness.com

I am practicing full time at Synergy Medical in Bellevue WA.

It is an integrative clinic. Come check us out!

https://www.bellevuewellness.com