Featuring Dr. Jaime Cloyd

What is your name? Jaime Cloyd, ND

How old are you? 26

Where are you from? San Diego, CA

What is your background?

I earned my Bachelor of Science in human biology and double minored in Spanish and nutritional sciences at Michigan State University.

In a few sentences, tell us a little bit about yourself and what you do.

I am currently in my first year of residency as a naturopathic doctor in Issaquah, WA. I practice primary care medicine, with special interest in digestive heath and the gut-brain connection. In my limited free time, you can find me hiking, reading, traveling, and curling up on the couch with my cat, Olive.

What are you currently doing for hair health and care?

When it comes to my hair, my general philosophy is less is more. I wash my hair 2-3 times per week, let it air-dry, and more often than not throw it up in a bun. I avoid heat-styling to prevent excessive split/dead ends. If wearing it down, I’ll use some product to help tame and shape my curls.

Are you using any natural hair products (if yes, what are they and what do you like or not like about them)?

If my hair seems to be getting dry, I will use a little coconut or argan oil to help. I’ve tried a lot of natural shampoos/conditioners, but my hair always gets really oily when using them consistently, and I haven’t found a brand that I really love.

What do you like about your hair and what has taken some time for you to accept about your hair?

My curls. Pre-puberty, my hair was stick-straight. Once hormones hit and my hair became curly, it took a long time to figure out how to take care of and embrace it (especially since during that time hair straightening was the cool thing to do). Since figuring out a hair routine that works for me, I’ve learned to really love my curly red locks. I also appreciate that my hair is thick, grows quickly, and has natural highlights.

What are some helpful tips you can share with other readers?

There’s no one right answer for hair care for everyone. Experiment with different things to see what works for you, and ask people who have similar hair types about what works for them. There are a lot of factors that contribute to hair health. If you feel like you’re struggling with your hair, consult with a health care practitioner who can help you to optimize nutrient status, balance hormones, and identify/address other potential obstacles to optimal hair health.

website:

https://cascadeintegrativemedicine.com/dr-jaime-cloyd-naturopathic-doctor/